Filed in: Wellness Wise
Meet two of your colleagues, Robin from UTHealth in Houston and Katie from UT Dallas, who both agree the right support is key to reaching your health and wellness goals.
Filed in: Wellness Wise
If you haven't submitted your favorite spring or summer recipe to be included in the second edition of our UT System Family Cookbook, now is the time!
Filed in: Wellness Wise
A colleague from UT Southwestern shares his success story. He believes his faith and discipline help him accomplish his goals.
Filed in: Wellness Wise
A colleague from UT Dallas shares her success story. She recommends reminding yourself every day of your ultimate goal.
Filed in: Wellness Wise
It's time for the second edition of our UT System Family Cookbook! Learn more about how to submit your favorite recipe.
Filed in: Wellness Wise
In addition to our systemwide Living Well resources, each of our UT institutions offers their own local wellness programs and activities. See what your institution has to offer.
Filed in: Wellness Wise
Our retirees have been asking for it and it's finally here! Learn more about who is eligible to access Silver Sneakers beginning March 1.
Filed in: Wellness Wise
A colleague from UT Southwestern shares her wellness success story. She recommends moderation and movement to help you reach your goals.
Filed in: Wellness Wise
A colleague from UT San Antonio shares her wellness success story. She recommends taking control of your health... today.
Filed in: Wellness Wise
On February 10th at 10am, the UT System community will celebrate American Heart Month with a 10 minute walk.