Living Well Tools
Your well-being journey starts here. UT Living Well offers tools, resources, and programs designed to support your health in every aspect of life. From fitness challenges that help you stay active and weight management programs that support healthy habits, to convenient access to mental health professionals across Texas. There's something for everyone. Click below to learn more about the programs and resources available to UT System employees, retirees, and dependents.
Living Well Resources Guide
Our guide will give you a quick overview of what’s available for the current plan year.
Highlights
NEW! UT Living Well platform
Meet the enhanced UT Living Well platform, powered by WebMD ONE. This upgraded experience offers personalized tools, resources, and support designed to help you focus on— and achieve—the well-being goals that matter most to you. Registration begins September 1!
Fitness Program
Living Well Success Stories
Read about success stories. You can also share your own success story.
Are you Ready to Quit Tobacco?
We can help you quit tobacco. Read about our Tobacco Cessation resources.
Resources
UT Physical Activity Challenge
UT Living Well Team Challenge Learn more >
Institution Wellness Programs
24/7 Nurseline
Registered nurses are available around the clock at (888) 315-9473. Read about 24/7 Nurseline >
Living Well Videos
View videos with more details about program resources and healthy tips.
