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Living Well - Make it a Priority

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Our goal is to enable UT System employees, retirees and dependents to take charge of their health and develop their own personal wellness programs.

Please explore our site to learn more about what the Living Well program has to offer. If you’re in a hurry, our Living Well Resources Guide (.pdf) will give you a quick overview of what’s available for the current plan year.

Be Active

Eat Right

Stress Less

Be Healthy


Health Trails  | Congratulations to the three institutions who won the size-based categories!
Living Well Success Stories  | Share your own success story here .
Are you Ready to Quit Tobacco?  | We can help.


Institution Wellness Programs  | Resources specific to your institution.
24/7 Nurseline  |  Registered nurses are available around the clock at (888) 315-9473 .
Living Well Videos  |  More details about program resources and healthy tips.