Live Your Best Life.
Join the 2025 UT Living Well Spring Forward Team Challenge!
Challenge Period
- Challenge: April 1 – May 4, 2025 (5-week program)
- Last day to log activity: May 7
Goal
In a team of 3-5 people, log at least 1 million combined total steps during the 5-week challenge.
Sign up
Visit the UT Living Well platform (powered by Limeade) to register for the platform and sync your fitness device (optional).
Navigate to the Discover Tab to join the UT Living Well Spring Forward Team Challenge.
All UT SELECT and UT CARE members ages 18 and older. Whether you’re just starting out with exercise or physical activity has been part of your daily routine for a while, you’re encouraged to participate!
Tracking is Easy
Tracking activity is easy! After joining your team, hit “track” on the right side of the pop-up to enter your steps. You can sync apps or devices in your settings. You are not required to sync apps or devices and can manually enter steps. After joining the challenge, you will find the challenge tile on the home page when you login via browser or mobile app.
Conveniently track your progress on-the-go with the Limeade ONE mobile app.
In summary, there are two ways to track steps:
- Track manually on the platform by entering your daily steps and pressing the "Track" button.OR
- Track automatically through a compatible app or device.
How to Participate
- Create or join a team of 3-5 people and track your daily progress within the challenge.
- You can only backtrack up to two weeks of progress.
- Teams can be formed by members from across all UT institutions, if desired.
- Earn 500 points after your team logs a combined 1 million total steps over the 5-week challenge.
Your 500 points go towards the Believe, Achieve, and Succeed levels on the UT Living Well platform powered by Limeade (see tab My Points for more information).
Challenge Period
The team challenge begins on Tuesday, April 1 and ends Sunday, May 4. The last day to track activity is Wednesday, May 7.
For questions, contact your institution or Support@Limeade.com
Past Traveling Trophy Winners
Fall 2024 Winners, Fall Into Fitness:
Small Institution: Stephen F. Austin State University
Medium Institution: UT Arlington
Large Institution: UT MD Anderson
Spring 2024 Winners, Spring Forward:
Small Institution: Stephen F. Austin State University
Medium Institution: UT Dallas
Large Institution: UT Medical Branch Galveston
Fall 2023 Winners, Fall Into Fitness:
Small Institution: UT Permian Basin
Medium Institution: UT Arlington
Large Institution: UT Austin
Spring 2023 Winners, Spring Forward:
Small Institution: UT El Paso
Medium Institution: UT Dallas
Large Institution: MD Anderson
Fall 2022 Winners, Fall Into Fitness:
Small Institution: UT Arlington
Medium Institution: UT San Antonio
Large Institution: UTHealth Houston
Spring 2022 Winners, Feel Like a Million:
Small Institution: UT System Administration
Medium Institution: UT Dallas
Large Institution: UTHealth Houston
Fall 2021 Winners, Walktober:
Small Institution: UT Health Science Center at Tyler
Medium Institution: UT Dallas
Large Institution: UTHealth Houston & UT Southwestern
Spring 2021 Winners, Well Traveled:
Small Institution: UT System Administration
Medium Institution: UT San Antonio
Large Institution: UTHealth Houston
Fall 2020 Winners, Walktober:
Small Institution: UT System Administration
Medium Institution: UT Health San Antonio
Large Institution: UT Southwestern
Fall 2019 Winners, Keep UT Active:
Small Institution: UT System Administration
Medium Institution: UT Health San Antonio
Large Institution: UTHealth Houston
Spring 2019 Winners, Spring into Motion:
Small Institution: UT System Administration
Medium Institution: UT Health San Antonio
Large Institution: UTHealth at Houston
Fall 2018 Winners, Yo Ho Ho:
Small Institution: UT Permian Basin
Medium Institution: UT Health San Antonio
Large Institution: UTHealth at Houston
Spring 2018 Winners, Keep UT Active:
Small Institution: UT Permian Basin
Medium Institution: UT Health San Antonio
Large Institution: UTHealth at Houston
Fall 2017 Winners, Health Trails:
Small Institution: UT Permian Basin
Medium Institution: UT Health San Antonio
Large Institution: UTHealth at Houston
Spring 2017 Winners:
Small Institution: UT Permian Basin
Medium Institution: UT Dallas
Large Institution: UTHealth at Houston
2016 Winners, Walktober:
Small Institution: UT Permian Basin
Medium Institution: UT Health Science Center Houston
Large Institution: UT Austin
2015 Winners:
Small Institution: UT System Administration
Medium Institution: UT Health Science Center Houston
Large Institution: UT Medical Branch Galveston
2014: UT Pan American
2013: UT Pan American
2012: UT System Administration
2010: UT San Antonio
2009: UT Tyler
2008: UT Health Science Center San Antonio
